BLK LBL Fitness Club – FITNESS / PERFORMANCE Wapiti (3 Rounds for time) (RX’d) 3 sets: 30/24 Calorie Air Bike 100ft Dumbbell Walking Lunge (50s/35s) -rest 3:00 between sets- (Scale) 3 sets: 20/16 Calorie Air Bike 50ft Single Dumbbell Walking Lunge (light) -rest 3:00 between sets- Target time each set: 4:00-5:00 Time cap each set:...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
