BLK LBL Fitness Club – FITNESS / PERFORMANCE Snatch 15:00 to Find 1RM Squat Snatch (build across sets) Mule Deer (Time) (RX’d) 400m Run 20 Bar Muscle Ups 400m Run 20 Power Snatch (135/95) 400m Run 20 Clean and Jerks (135/95) 400m Run (Scale) 200m Run 20 Jumping Pull Ups 200m Run 20 Dumbbell Snatch...Read More
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