BLK LBL Fitness Club – FITNESS / PERFORMANCE Karner Blue Butterfly (Time) (RX’d) Teams of 2 3200m Run (together) 100 Sandbag Cleans -or- D-Ball Cleans over Box (48/40) (100/70) (or Power Cleans (135/95)) (Scale) Teams of 2 2000m Run (together) 50 Sandbag Cleans -or- D-Ball Cleans over Box (30) (light) (or Dumbbell Power Clean (light))...Read More