Day

August 6, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE Deadlift 15:00 to Find 1RM Deadlift + Max Distance Broad Jump (build across sets) Broad Jump (Distance) Record distance of best jump 1777 (Time) (RX’d) 3 Rounds 8 Toes to Bar 8 Deadlifts (185/125) 25ft Handstand Walk (Or 2 Wall Walks) -straight into- 2 Rounds 12 Toes...
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