BLK LBL Fitness Club – FITNESS / PERFORMANCE ACID Athletics Challenge (Time) Fastes Time Wins! 50/40 Calorie Row 50 Wall Balls (20/14) 34/27 Cal Air Bike 10:00 Time Cap Mr. Big (Time) (RX’d) TEAMS OF 2 100-80-60-40-20 Calorie Row (Females: 80-64-48-32-16) 100-80-60-40-20m Sled Push (3×45/2×45) (Or Back Rack Walking Lunge (95/65)) (Repeat from Aug 26th,...Read More