Day

July 25, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE Squat Clean + Push Jerk 4 sets 1 Clean + 1 Push Jerk @80% -complete 1 set every 2:00- GoldenEye (Time) (RX’d) 5 Rounds 15/12 Calorie Air Bike 10 Chest to Bar Pull Ups -into- 15 Power Cleans (185/125) (Scale) 5 Rounds 10/8 Calorie Air Bike 10...
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