BLK LBL Fitness Club – FITNESS / PERFORMANCE Larry – Partner Version (Time) (RX’d) Partner Version – “Larry” 21-18-15-12-9-6-3 Front Squats (135/95) Synchro Bar-Facing Burpees *150m Farmers Carry (2×50/35)) **Split reps as desired. – Repeat from July 22,2023 This hero workout honors U.S. Marine Corps Corporal Larry D. Harris, Jr., 25, who was killed in...Read More