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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 18, 2025

FITNESS / PERFORMANCE – Fri, Jul 18

July 18, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Snatch Pull + Snatch 5 sets 1 Snatch Pull + 1 Squat Snatch @ 80% -complete 1 set every 2:00- Freddy Jones (Time) (RX’d) 11-9-7-5 Power Snatch (135/95) Bar Muscle Ups (Or 2x Chest to Bar) (Scale) 12-10-8-6 Dumbbell Snatch (light, alternating) Up Down + Ring Row...
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