Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
Rates
Contact
Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
July 11, 2025
FITNESS / PERFORMANCE – Fri, Jul 11
July 11, 2025
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE Front Squat 5 sets of: 5 Front Squats @75% followed by 3 Box Jumps (moderate-high) -Complete 1 set every 1:30-2:00- Box Jumps by Height (Distance) Box Jumps: Moderate-High Height 5 sets 3 Box Jumps King Randor (AMRAP – Rounds and Reps) (RX’d) 10:00 AMRAP 1 Rope Climb...
Read More
Fill out the form for a
7 Day FREE Pass
Please leave this field empty.
Program Interest:
Fitness & Performance
Move
InBody
Fuel
Workshops
This site is protected by reCAPTCHA and our
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and our
Privacy Policy
and
Terms of Service
apply.
Δ