Day

July 5, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE Cleveland Naps (3 Rounds for time) (RX’d) Teams of 2 Every 12:00 (3 sets) 150ft DB Farmers Carry (2×70/50) (or KB) 20 Burpee Box Get Overs (30/24) 10 Double Dumbbell Power Cleans (2×70/50) 20 Burpee Box Get Overs (30/24) 10 Double Dumbbell Power Cleans (2×70/50) 20 Burpee...
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