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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 2, 2025

FITNESS / PERFORMANCE – Wed, Jul 2

July 2, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Brooklyn Robins (Weight) (RX’d) Every 2:00 (12:00) 40 Double Unders 4 Squat Cleans + 4 Push Jerks (60-70%) (Scale) Every 2:00 (12:00) 40 Single Unders 4 Dumbbell Cleans + 4 Dumbbell Squats + 4 Dumbbell Push Press (light) Target time each set: :50-1:05 Time cap each set:...
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