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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 30, 2025

FITNESS / PERFORMANCE – Mon, Jun 30

June 30, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Hang Snatch + Overhead Squat 4 sets: 2 Hang Snatch + 1 Overhead Squat @75% of Snatch 1RM – Complete 1 set every 1:30-2:00 The Dudes (Time) (RX’d) 5 Rounds 18/14 Calorie Air Bike 15 GHDs 9 Double Dumbbell Step Ups (50s/35s)(24/20 box) (Scale) 5 Rounds 12/10...
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