Day

May 31, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE RepeatWorkout54 (Time) Parris Island (RX’d) Teams of 2 3 Rounds 50 Burpee Box Jump Over (20) Reps of Back Squats Totaling 5000/4000lbs** You can take the bar from the rack Split reps as desired Partners can choose the weight on their barbell and can have different weights...
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