Day

May 20, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE John Adams (2 Rounds for calories) (RX’d) 7:00 AMRAP 50/40 Calorie Air Bike Max Calorie Row in the remaining time -rest 4:00- 7:00 AMRAP 50/40 Calorie Row Max Calorie Air Bike in the remaining time (Scaled) 7:00 AMRAP 30/24 Calorie Air Bike Max Calorie Row -rest 4:00-...
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