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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 14, 2025

FITNESS / PERFORMANCE – Wed, May 14

May 14, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Power Snatch + Overhead Squat Every 1:00 (10:00) 1 Power Snatch + 1 Overhead Squat @70-75% of Snatch 1RM -into- 3×3 Snatch Grip Deadlift (@ 80-90% of Snatch 1RM) Snatch Grip Deadlift 3×3 Snatch Grip Deadlift (@ 80-90% of Snatch 1RM) The Wedding Planner (AMRAP – Rounds...
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