Day

May 13, 2025
BLK LBL Fitness Club – FITNESS / PERFORMANCE McConaughey (Time) (RX’d) Teams of 2 300/240 Calorie Air Bike -split as needed- (Scale) Teams of 2 200/160 Calorie Air Bike -split as needed- Target time: Sub 17:00 Time cap: 25:00 Accessory (Time) Accumulate 4 minutes of a plank hold (elbows) -rest as needed between breaks- *...
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