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Call us:
480-664-4040
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Drop in
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Visiting Athlete
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What We Offer
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Day
May 6, 2025
FITNESS / PERFORMANCE – Tue, May 6
May 6, 2025
Siteplicity
WOD
0
BLK LBL Fitness Club – FITNESS / PERFORMANCE Power Clean + Hang Power Clean + Push Jerk Every 1:00 (10:00) 1 Power Clean + 1 Hang Power Clean + 1 Push Jerk @75% -into- 3×3 Jerk Balance (Light, skill work) Jerk Balance Jerk Balance 3×3 3×3 Jerk Balance (Light, skill work)3×3 Jerk Balance (Light, skill...
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