BLK LBL Fitness Club – FITNESS / PERFORMANCE Thunder Road (Time) (RX’d) Teams of 2 Recovery Day 5 Rounds 400m Run (together) 50/40 Calorie Row (split) 50/40 Calorie Air Bike (split) (Scale) Teams of 2 Recovery Day 5 Rounds 300m Run (together) 30/24 Calorie Row (split) 30/24 Calorie Air Bike (split) Target time: 32:00-35:00 Time...Read More
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