BLK LBL Fitness Club – FITNESS / PERFORMANCE Gymnastics: Ring Dips (Checkmark) Strength Option 6 rounds alternating between each skill: 40 seconds of work/20 seconds of rest Level 1: Heel Assist Box Dips / Support Hold between boxes Level 2: Heel Box Ring Dips / Ring Support Hold Level 3: Ring Dips / Ring Support...Read More
Fill out the form for a 7 Day FREE Pass
Where do you want us to send our membership pricing information?
