BLK LBL Fitness Club – FITNESS / PERFORMANCE Creedence Clearwater Revival (AMRAP – Rounds and Reps) (RX’d) Teams of 2 5 Rounds (30 minutes) Partner 1: 3:00 AMRAP 30 Double Unders 10 Toes to Bar Partner 2: max distance Row Then Switch Both partners work at the same time and switch every 3 minutes, resuming...Read More
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