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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

April 17, 2025

FITNESS / PERFORMANCE – Thu, Apr 17

April 17, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Hang Snatch Every 1:30 (6 sets) 2 Hang Squat Snatch @75%+ of Snatch 1RM -into- 3×3 Snatch High Pull @80-90% of Snatch 1RM Snatch Pull 3×3 Snatch High Pull @80-90% REO Speedwagon (Time) (RX’d) 3 Rounds 12 Box Step ups (24/20) 12 Pull Ups -into- 3 Rounds...
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