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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 16, 2025

FITNESS / PERFORMANCE – Sun, Mar 16

March 16, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Workout Option 1 Bonneville (Time) (RX’d) 500/400m Row 30 GHDs (or 30 Stick Sit Ups) 30 Box Jump Overs (20/16) 20 GHDs (or 20 Stick Sit Ups) 20 Box Jump Overs (24/20) 10 GHDs (or 10 Stick Sit Ups) 10 Box Jump Overs (30/24) 500/400m Row (Scale)...
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