BLK LBL Fitness Club – FITNESS / PERFORMANCE Repeat Workout #51 (Time) Oldsmobile (RX’d) Teams of 2 150/120 Calorie Air Bike 10x100ft Farmer Carry (70s/50s) (5 each 1:1) 100/75 Calorie Air Bike 50 Power Snatches (135/95) 50/40 Calorie Air Bike 30 Muscle Ups or 50 Burpee Pull Ups – Split reps as needed – –...Read More
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