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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 12, 2025

FITNESS / PERFORMANCE – Wed, Mar 12

March 12, 20250
BLK LBL Fitness Club – FITNESS / PERFORMANCE Impala (AMRAP – Rounds and Reps) (RX’d) 12:00 AMRAP 4-8-12-16-20. . . Single Dumbbell Box Step Ups (50/35) (24/20) 10 GHDs (Or Stick Sit Ups) (Scale) 12:00 AMRAP 4-8-12-16-20. . . Box Step Ups (unweighted) (20/16) 10 Sit Ups Target Round: Through the round of 20 step...
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