Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

October 20, 2024

SUNDAY

October 20, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 35:00 AMRAP (FOR QUALITY) 20/15 Calorie Bike 15 GHD (OR 20 AbMat Sit Ups) 10 Barbell Roll Outs 20/15 Calorie Row 10 Empty Barbell Bicep Curls 10 Empty Barbell Strict Press 200m Run 20 Box Step Ups 10 Ring Dips (OR 20 Bench Dips)...
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