BLK LBL Fitness Club – WEIGHTLIFTING Muscle Snatch + Pressing Snatch Balance + Snatch Balance 2 Muscle Snatch + 2 Pressing Snatch Balance + 2 Snatch Balance @ 5.5/10 RPE 2 Muscle Snatch + 2 Pressing Snatch Balance + 2 Snatch Balance @ 5.5/10 RPE 2 Muscle Snatch + 2 Pressing Snatch Balance + 2...Read More

BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Time) 30 Rounds (You Go, I Go) 2 Power Snatches (95/65) 5 T2B 7 Calorie Echo BikeTime Cap: 40:00Read More