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Call us:
480-664-4040
Call us
Text us
Drop in
Pricing
Visiting Athlete
7 Day FREE Pass
Get Started
About
What We Offer
Schedule
Rates
Contact
Day
July 18, 2024
THURSDAY
July 18, 2024
Siteplicity
WOD
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BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Seated DB Strict Press + Barbell Speed Strict Press 10 Double Dumbbell Seated Strict Press @ 6/10 RPE + 20 Barbell Speed Strict Press (45/35) 10 Double Dumbbell Seated Strict Press @ 6.5/10 RPE + 20 Barbell Speed Strict Press (45/35) 10 Double Dumbbell...
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