Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

July 9, 2024

TUESDAY

July 9, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 12:00 AMRAP 24/20 Calorie Ski 12 Hang Dumbbell Clean and Jerks (6 Per Side) Rest 4:00 12:00 AMRAP 150 Single Unders (OR 75 Double Unders) 12 Single Arm Devil Press (6 Per Side) PERFORMANCE Split Jerk 2 Split Jerk @...
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