BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (No Measure) 2 Sets Tabata 1: (:20 ON / :10 OFF) Calorie Bike – Rest 1:00 Tabata 2: (:20 ON / :10 OFF) Double Kettlebell Deadlifts – Rest 1:00 Tabata 3: (:20 ON / :10 OFF) Burpees – Rest 1:00 Score is total reps completed...Read More