Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 28, 2024

TUESDAY

May 28, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Reps) 30:00 AMRAP (:30 ON / :30 OFF) Minute 1: Kettlebell Sumo Deadlift High Pulls Minute 2: Single Unders (OR Double Unders Minute 3: AbMat Sit Ups Minute 4: Calorie Bike Minute 5: Rest PERFORMANCE Shoulder Press 5 Shoulder Press @ 6.5/10 RPE...
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