Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

April 3, 2024

WEDNESDAY

April 3, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP 3 Rounds 400m Run 15 Push Ups 12 Slam Balls 9 Box Jump Overs Rest 2:00 after every three rounds PERFORMANCE Front Rack Lunge 6 Front Rack Lunge @ 7/10 RPE 6 Front Rack Lunge @ 7/10 RPE...
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