Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 31, 2024

SUNDAY

March 31, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 35:00 AMRAP (FOR QUALITY) 10 Bench Press (Moderate) 5 Strict Pull Ups 20/15 Calorie Row 10 Ring Rows 5 Ring Dips (OR 15 Bench Dips) 20/15 Calorie Ski 15 Leg Raises 30 Flutter Kicks :30 Plank PERFORMANCE VESTED SUNDAY (Time)...
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