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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 28, 2024

THURSDAY

March 28, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Bench Press 5 Bench Press @ 6/10 RPE 5 Bench Press @ 7/10 RPE 5 Bench Press @ 8/10 RPE 5 Bench Press @ 8/10 RPE 5 Bench Press @ 8/10 RPE *Superset with 10 KB Gorilla Rows Metcon (AMRAP – Rounds and Reps)...
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