Day

March 26, 2024
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Time) 250m Row 10 Slam Balls 10 Burpee Over Rower 500m Row 15 Slam Balls 15 Burpee Over Rower 750m Row 20 Slam Balls 20 Burpee Over Rower 1000m Row 25 Slam Balls 25 Burpee Over Rower 750m Row 20 Slam Balls 20 Burpee Over...
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