Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 25, 2024

MONDAY

March 25, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Reps) 30:00 EMOM (:40 ON / :20 OFF) Minute 1: Calorie Bike Minute 2: KB Goblet Squats Minute 3: Russian KB Swings Minute 4: KB AbMat Sit Ups Minute 5: Rest Score is total reps. PERFORMANCE Back Squat 4 Back Squats @ 8/10...
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