Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 24, 2024

SUNDAY

March 24, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 35:00 AMRAP (FOR QUALITY) 20/15 Calorie Bike 10 KB Gorilla Rows (5 Per Side) 100ft KB Farmer Carry 20/15 Calorie Row 20 Push Ups 20 Banded Tricep Extensions 20/15 Calorie Ski 10 V-Ups 1:00 Plank PERFORMANCE VESTED SUNDAY (Time) 5...
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