BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Time) 100/80 Calorie Bike 10 DB Deadlifts 10 Hang DB Snatches 80/64 Calorie Bike 15 DB Deadlifts 15 Hang DB Snatches 60 /48 Calorie Bike 20 DB Deadlifts 20 Hang DB Snatches 40/32 Calorie Bike 25 DB Deadlifts 25 Hang DB Snatch 20/16 Calorie Bike...Read More
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