Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

February 29, 2024

THURSDAY

February 29, 20240
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS / PERFORMANCE Metcon (Checkmark) 30:00 EMOM :45 on/:15 off 1. Calorie Bike 2. Wall Walks (1 rep every 9-11 seconds) 3. Calorie Ski Erg (Or Row) 4. Front Rack Ketllebell Carry (2×53/35) 5.Jog 6. Farmers Carry (2×53/35)
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