Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 27, 2023

MONDAY

November 27, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 30:00 EMOM (:30 ON / :30 OFF) Minute 1: Calorie Ski Erg Minute 2: Burpee Over KB Minute 3: KB Swings Minute 4: AbMat Sit Ups Minute 5: Plank PERFORMANCE Power Snatch 3 Power Snatch @ 6.5/10 RPE 2 Power Snatch @ 7/10 RPE...
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