Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

November 25, 2023

SATURDAY

November 25, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Time) Teams of 2 (You Go, I Go) 30 Rounds 2 Wall Walks 4 Deadlift (225/155) 6 Pull-UpsTARGET SCORE Target time: Sub 27:00 Time cap: 35:00
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WEIGHTLIFTING – Sat, Nov 25

November 25, 20230
BLK LBL Fitness Club – WEIGHTLIFTING Muscle Clean + Tall Clean + Jerk 1 Muscle Clean + 1 Tall Clean + 1 Jerk @ 5/10 RPE 1 Muscle Clean + 1 Tall Clean + 1 Jerk @ 5/10 RPE 1 Muscle Clean + 1 Tall Clean + 1 Jerk @ 5/10 RPE 1 Muscle Clean...
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FITNESS / PERFORMANCE – Sat, Nov 25

November 25, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Time) Teams of 2 (You Go, I Go) 30 Rounds 2 Wall Walks 4 Deadlift (225/155) 6 Pull-UpsTARGET SCORE Target time: Sub 27:00 Time cap: 35:00
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