Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

October 24, 2023

TUESDAY

October 24, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Time) 1200m Run 20 Double KB Front Squats 40 Double Unders (OR 60 Single Unders) 800m Run 40 Double KB Front Squats 80 Double Unders (OR 120 Single Unders) 400m Run 60 Double KB Front Squats 120 Double Unders (OR 180 Single Unders)Time cap: 30:00...
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