Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

June 13, 2023

TUESDAY

June 13, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP 2 Rounds 400m Run 8 KB Front Squats 200m KB Front Rack Carry 8 KB Push Press Rest 2:00 after every 2 rounds. PERFORMANCE Snatch 5 Snatch @ 6/10 RPE 3 Snatch @ 7/10 RPE 1 Snatch @...
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