Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 17, 2023

WEDNESDAY

May 17, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (5 Rounds for time) 5 Sets: 12/10 Calorie Bike 6 DB Push Press (R arm) 12 DB Box Step Ups 6 DB Push Press (L arm) 12/10 Calorie Bike Rest 2:00 between sets Derek Weida AB Workout (No Measure) 15 Sit-ups 15 Flutter Kicks (4...
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