Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 15, 2023

MONDAY

May 15, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 6:00 AMRAP 250/200m Row 10 DB Bench Press Rest 2:00 6:00 AMRAP 250/200m Row 15 Air Squats Rest 2:00 12:00 AMRAP 500/400m Row 20 DB Bench Press 30 Air Squats PERFORMANCE Metcon (AMRAP – Rounds and Reps) 25:00 Partner AMRAP:...
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