Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 10, 2023

WEDNESDAY

May 10, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 3 Sets: 4:00 AMRAP 10/8 Calorie Bike 10 Burpees Rest 1:00 4:00 AMRAP 10/8 Calorie Ski 10 DB Thrusters Rest 1:00 PERFORMANCE Tempo Front Squats 5 @ 6/10 RPE 5 @ 6.5/10 RPE 3 @ 6.5/10 RPE 3 @ 7/10...
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