Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

May 9, 2023

TUESDAY

May 9, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP 3 Rounds 400m Run 6 DB Snatches (Right Arm) 50 Single Unders (OR Double Unders) 6 DB Snatches (Left Arm) Rest 2:00 after every 3 rounds. PERFORMANCE Power Snatch 10:00 EMOM 5 Unbroken Power Snatches Option 1: (95/65)...
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