Day

April 12, 2023
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (AMRAP – Rounds and Reps) 8:00 AMRAP 12/10 Calorie Bike 6 Devil Presses Rest 2:00 8:00 AMRAP 12/10 Calorie Row 6 DB Thrusters Rest 2:00 8:00 AMRAP 12/10 Calorie Bike 6 Devil Presses 12/10 Calorie Row 6 DB ThrustersScore it total rounds and reps. PERFORMANCE...
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