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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 16, 2023

FITNESS / PERFORMANCE – Thu, Mar 16

March 16, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (Time) 200m Run 10 AbMat Sit-Ups 10 Russian KB Swings (70/53) 10 Step Back Lunges 400m Run 20 AbMat Sit-Ups 20 Russian KB Swings 20 Step Back Lunges 600m Run 30 AbMat Sit-Ups 30 Russian KB Swings 30 Step Back Lunges 400m Run 20 AbMat...
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