Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

March 12, 2023

SUNDAY

March 12, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS/PERFORMANCE Metcon (AMRAP – Rounds and Reps) 30:00 AMRAP (FOR QUALITY) 400m Run 15 Sumo DL High Pulls 75/55 10 Strict Press 75/55 20/15 Calorie Row 15 DB Bench Press 50/35 10 Ring Dips ( OR 15 Bench Dips) 20/15 Calorie Bike 15 Banded Bicep Curls 10...
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