Call us: 480-664-4040
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Visiting Athlete7 Day FREE Pass
Call us: 480-664-4040
Call us Text us Drop in Pricing
Visiting Athlete7 Day FREE Pass

Day

January 22, 2023

SUNDAY

January 22, 20230
BLK LBL Fitness Club – FITNESS / PERFORMANCE FITNESS Metcon (Checkmark) 35:00 AMRAP (FOR QUALITY) 25/20 Calorie Bike 5 Bench Press (Heavy) 10 Ring Dips (OR 15 Bench Dips) 25/20 Calorie Ski 5 AlternatingDB Bicep Curls (Heavy) (10 Total Reps 10 Single DB Head Curls 25/20 Calorie Row 5 Hanging Straight Leg Raises (OR 10...
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